Miyo Strong aka Utahjitsmama is a black belt under Johnny Carlquist and James Gardner of Unified Jiu Jitsu.

She is also the Program Director for The Elizabeth Smart Foundation where she leads the cutting edge self defense program, Smart Defense. She made her MMA debut at age 43, raising $15,000 in scholarships for Smart Defense. Miyo holds the title of Master World Champion at purple belt in both gi and no gi as well as being the current 3x brown belt Master World Champion at Feather.

Miyo remains undefeated in 5 submission only super fights for Proving Grounds Invitational, Subs on the Shore as well as the World Fighting Championships from blue to brown. She is passionate about growing, supporting and advocating for all females in combat sports, but especially Jiu Jitsu. As a busy mother of 2 incredible daughters, she believes strongly in leading by example. Miyo currently coaches full time for Elizabeth Smart and part time for Crown Brazilian Jiu Jitsu as well as being a fully certified coach for the prestigious Gym Jones for strength and conditioning. Miyo holds a Master and Craftsman degree in Photography from PPA.

She is trauma informed trained and Tricom certified under Jared Wihongi. She and her husband, fellow black belt, Jason South, teach privates as well as seminars all over the west.