“Crown Queens” Women’s Jiu-Jitsu Program
Join Crown BJJ’s “Crown Queens” Exclusive Women’s Program
Transform Your Fitness and Confidence with Crown BJJ
Unlock your potential and redefine your strength with Crown BJJ’s exclusive women’s program. As Utah’s only trauma-informed gym, trained by the Utah Coalition Against Sexual Assault (UCASA), we are dedicated to providing a supportive and empowering environment specifically for women.
Program Highlights:
- Trauma-Informed Training: Proud to be Utah’s only trauma-informed gym, specifically trained by the Utah Coalition Against Sexual Assault (UCASA).
- Empowering Female Coaches: Our program is led by highly accomplished female instructors who are not just teachers, but mentors who celebrate your strength and resilience.
- Tailored Sessions for Women: Whether it’s Gi or NoGi, our sessions are designed to cater to your comfort and progress. Join us every Monday and Thursday from 6 PM to 7 PM to start your journey in a community that champions women.
- Safety First, Always: Train with peace of mind, knowing you’re in a space that prioritizes your well-being above everything else. Our trauma-informed approach ensures a training environment where you can truly thrive.
Why Choose Crown BJJ?
- A Community That Cares: Become part of a community where women uplift each other. Whether you’re looking to boost your fitness, learn self-defense, or simply find a supportive network, Crown BJJ is your new home.
- Start Your Journey Today: Why wait? Every session is a chance to grow stronger and more confident. The path to personal empowerment and physical fitness begins here, at Crown BJJ.
Ready to Empower Yourself?
Take the first step towards a fitter, more confident you by joining our women’s program today. Don’t just take our word for it; experience the supportive and transformative environment of Crown BJJ for yourself. Your journey to empowerment starts with a simple decision to try. Sign up now and discover the strength within you!
Miyo Strong?
Miyo Strong is a Brazilian Jiu-Jitsu black belt with years of experience in teaching self-defense to women, law enforcement, and various organizations. As a passionate advocate for women’s empowerment through martial arts, Miyo brings an engaging, practical, and confidence-inspiring approach to self-defense training. Her expertise ensures that students leave each session stronger, more aware, and prepared.
amy ross
Amy is a 2nd degree Purple Belt. She’s been doing Jiu-Jitsu for two and a half years and fell in love with this martial art the moment she stepped on the mat. She has two daughters who also train and love it! As a coach she is highly involved in the teaching and on the mat coaching of our team. She teaches techniques regularly, and is continuing to develop her Jiu-Jitsu.
She Works at Intermountain Healthcare and helps assist our little lions classes and warm ups with both our professors and coach Mike.
